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transcript en timestamps

2026-09-02 22:54 KST01-Projects/Active/x-video-summaries/2026-09-02/sigma-mindset-2016495913502732394/transcript_en_timestamps.md
공개용 보기라 내부 경로·토큰 가능성이 있는 줄은 자동으로 숨기거나 치환했어. 원본 Markdown은 로컬 Obsidian 경로에 그대로 있어.

[000.21–005.77] Most people don't get the things they want out of life and for this very reason you want to rewire your brain

[005.93–007.93] Have you ever heard of the black coffee theory?

[008.73–013.33] The black coffee theory goes that you go to a coffee shop and you really want a latte

[013.49–017.45] When you get up to the barista, she asks what you want and you say I don't know

[017.45–019.45] I just know that I don't want a black coffee

[019.97–025.25] She asks again, but what do you want? You say I don't know

[025.25–028.17] I just really know that I don't want a black coffee

[028.73–030.69] The barista walks away confused

[030.69–036.23] She's dealing with multiple orders and when it comes time to get yours the only thing she can recall is black coffee

[036.57–042.77] a few minutes go by and a black coffee lands on your table because that's all you talked about and

[043.95–047.97] Most people are living their lives this way even if they're not vocalizing it, you know

[047.97–052.41] I don't want to be poor. I don't want to be stuck in a feeling of lack

[052.41–056.57] I don't want to feel invisible. I don't want to feel angry

[057.05–060.81] Even if you're not vocalizing it, you're internalizing those feelings

[062.61–067.17] Whatever you don't want in life if you focus on that be prepared to receive it the most

[067.81–072.69] You need to be specific very specific about what you want out of this life

[072.97–081.49] You want a latte the black coffee has nothing to do with